Delta Family Counseling
Delta Family Counseling provides a safe and nurturing space where you are valued, heard, and understood. Our approach takes a holistic view of services that are tailored to your individual journey and needs. Together we can help you step toward healing and personal growth, fostering resilience and well-being.
Counseling Services
Anxiety
Safety, understanding, and connection offer a launching place towards security and healing.
Depression
Empathic, non-judgmental space to engage your own story.
Trauma
Knowledge and perspective to offer a safe place to explore and heal.
Grief & Loss
Space to honor, mourn and come to terms with your grief.
Adjustment
Understanding for the ways that change can impact your world in a multitude of ways.
Therapy and Counseling Services tailored for you
Individual Counseling
A collaborative space for empathy, understanding, and restoration.
Family Counseling
Insight, collaboration, and healing to restore healthy family patterns.
Couples Counseling
A place to find secure connection and reestablish safety in your relationships.
Teen / Young Adult Counseling
A safe relationship for teens and young adults to process, learn, grow, and heal.
* At Delta Family Counseling we affirm the value of all races, genders, and sexualities
Treatment Modalities
We provide treatment methods that are tailored to your individual needs, personality, and story. There is no one-size-fits-all solution to your mental health and we will partner with you to find the right blend of services.
Emotionally Focused Therapy
A structured approach to couples and individual therapy that focuses on emotions as the key to understanding and improving relationships.
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is psychotherapy designed to help individuals heal from trauma and distressing life experiences.
Dialectical Behavior Therapy
A highly effective treatment that helps individuals manage intense emotions, build healthier relationships, and improve coping skills.
Internal Family Systems
A transformative therapy that views the mind as made up of various "parts," each with its own feelings, thoughts, and roles.
In-Person Care
We recommend in-person as it enables an immersive and holistic approach to mental health. Who you are is a combination of the mind and body, sitting together allows us to experience it, learn, and grow.
Telehealth
If in-person services are not desired, ask about our telehealth options. Your journey, story, and health can begin from a place of your choosing. Positive change can happen anywhere.
Rates
Standard Rate:
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Individual - $120/hr
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Couple/Family - $150/hr
Discounted or sliding scale rates available upon request.
Insurance
Insurance letters can be provided upon request to be submitted by clients to their insurance provider. We can support you in this process.
