Hey. I am so thankful that you have found your way here. No matter the reason that you are looking to find a partner in therapy, the hope that things can be better is your best asset. I want to understand your unique story, hear how you want to grow, and make a plan with you to move forward. Creating a consistent space where you can be understood and cared for is my ultimate goal because I believe that healing and growth happen when we can make sense of ourselves and our story, and can be validated in the presence of a caring helper.

 

As we work, I want to help you connect to your experience and make sense of how your own wounds, fear, and trauma have shaped you. With this understanding we can care for and empower the you of today. Helping you to grow, strengthen, and establish a healthy sense of your own worth, abilities, and boundaries is my dream in working with you.

 

I am so proud of you and the courage it takes to reach out and begin therapy. I cannot wait to see where that courage takes you.

 

Areas of Focus: I am passionate in my work with teens, adults, couples and new parents struggling with adjustment, anxiety, depression, trauma, identity and relational issues.